An Insight to Your Body's Requirements
05 Jul 2019
We all need an insight into our body's requirements for the summer ahead. This healthy eating course discusses breakfast, lunch and dinner ideas as well as snack-type fillers. Learn about juicing, smoothies and pro-biotic beverages; healthy fats, proteins, carbohydrates and nutrients.
Course starts at 9.15am and includes infusions and mineral water, and lunch from some of the mornings dishes. Ends at 3.30pm and take home some of the day's cooking and all notes and recipes.
With member discount of 10%.